{"id":9129,"date":"2025-01-15T12:10:52","date_gmt":"2025-01-15T09:10:52","guid":{"rendered":"https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/?p=9129"},"modified":"2025-01-21T09:55:18","modified_gmt":"2025-01-21T06:55:18","slug":"ibb-sekiz-hafta-surecek-yemek-atolyesi-egitim-programi-baslatti","status":"publish","type":"post","link":"https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/ibb-sekiz-hafta-surecek-yemek-atolyesi-egitim-programi-baslatti\/","title":{"rendered":"\u0130BB, SEK\u0130Z HAFTA S\u00dcRECEK BES\u0130N AT\u00d6LYES\u0130 E\u011e\u0130T\u0130M PROGRAMI BA\u015eLATTI"},"content":{"rendered":"<div  class='avia-slideshow av-kfxoervl-d207f4289a02fda9d8b6cd78c171044e avia-slideshow-featured_large av_slideshow avia-slide-slider  avia-builder-el-0  el_before_av_textblock  avia-builder-el-first  av-slideshow-ui av-control-default av-slideshow-autoplay av-loop-endless av-loop-manual-endless av-default-height-applied avia-slideshow-1' 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itemprop=\"thumbnailUrl\"   \/><\/div><\/li><\/ul><div class='avia-slideshow-arrows avia-slideshow-controls' ><a href='#prev' class='prev-slide  avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='left-open-big' data-av_iconset='svg_entypo-fontello' tabindex='-1' title=\"\u00d6nceki\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" aria-labelledby='av-svg-title-1' aria-describedby='av-svg-desc-1' role=\"graphics-symbol\" aria-hidden=\"true\">\n<title id='av-svg-title-1'>\u00d6nceki<\/title>\n<desc id='av-svg-desc-1'>\u00d6nceki<\/desc>\n<path d=\"M14.464 27.84q0.832 0.832 0 1.536-0.832 0.832-1.536 0l-12.544-12.608q-0.768-0.768 0-1.6l12.544-12.608q0.704-0.832 1.536 0 0.832 0.704 0 1.536l-11.456 11.904z\"><\/path>\n<\/svg><span class='avia_hidden_link_text'>\u00d6nceki<\/span><\/a><a href='#next' class='next-slide  avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello' tabindex='-1' title=\"Sonraki\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" aria-labelledby='av-svg-title-2' aria-describedby='av-svg-desc-2' role=\"graphics-symbol\" aria-hidden=\"true\">\n<title id='av-svg-title-2'>Sonraki<\/title>\n<desc id='av-svg-desc-2'>Sonraki<\/desc>\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><span class='avia_hidden_link_text'>Sonraki<\/span><\/a><\/div><div class='avia-slideshow-dots avia-slideshow-controls'><a href='#1' class='goto-slide active' >1<\/a><a href='#2' class='goto-slide ' >2<\/a><a href='#3' class='goto-slide ' >3<\/a><a href='#4' class='goto-slide ' >4<\/a><a href='#5' class='goto-slide ' >5<\/a><\/div><\/div>\n<section  class='av_textblock_section av-kfxocqfm-db56299be7ddfeb9e5235f25ddd923a4 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><blockquote>\n<blockquote>\n<p>\u0130stanbul B\u00fcy\u00fck\u015fehir Belediyesi Sa\u011fl\u0131k \u0130\u015fleri Daire Ba\u015fkanl\u0131\u011f\u0131, Silivri Belediyesi ve \u00c7atalca Belediyesi i\u015f birli\u011finde d\u00fczenledi\u011fi \u201cBesin At\u00f6lyesi E\u011fitim Program\u0131\u201d ba\u015flad\u0131.<\/p>\n<p>\u0130stanbul B\u00fcy\u00fck\u015fehir Belediyesi Sa\u011fl\u0131k \u0130\u015fleri Daire Ba\u015fkanl\u0131\u011f\u0131, Silivri Belediyesi ve \u00c7atalca Belediyesi i\u015f birli\u011fiyle d\u00fczenledi\u011fi \u201cBesin At\u00f6lyesi E\u011fitim Program\u0131\u201d ba\u015flad\u0131. Program kapsam\u0131nda aileler, sa\u011fl\u0131kl\u0131 ve do\u011fal beslenmenin \u00f6nemi konusunda kapsaml\u0131 bilgiler al\u0131rken, g\u00fcnl\u00fck ya\u015famlar\u0131nda kolayl\u0131kla uygulayabilecekleri pratik ve sa\u011fl\u0131kl\u0131 tariflerle tan\u0131\u015ft\u0131lar.<\/p>\n<\/blockquote>\n<p>Besin At\u00f6lyesi E\u011fitim Program\u0131\u2019n\u0131n ilk haftas\u0131nda Sa\u011fl\u0131kl\u0131 ve Dengeli Beslenme ba\u015fl\u0131\u011f\u0131nda; Besin Gruplar\u0131n\u0131 Tan\u0131ma, Besin Porsiyonlar\u0131 Nedir? Sa\u011fl\u0131kl\u0131 Market Al\u0131\u015fveri\u015fi ve G\u0131da Etiketi Okuma, Sa\u011fl\u0131kl\u0131 Tuz T\u00fcketimi, Yeterli Su T\u00fcketimi, Sa\u011fl\u0131kl\u0131 Beslenme Tabak Modeli konular\u0131nda e\u011fitimler verildi.<\/p>\n<p>E\u011fitmenler, sa\u011fl\u0131kl\u0131 ve dengeli beslenme y\u00f6ntemlerinin bireylerin fiziksel ve zihinsel sa\u011fl\u0131\u011f\u0131 \u00fczerindeki olumlu etkilerini vurgulad\u0131. Ailelere, \u00f6zellikle \u00e7ocuklar ve ya\u015fl\u0131 bireylerin beslenme al\u0131\u015fkanl\u0131klar\u0131n\u0131n nas\u0131l d\u00fczenlenmesi gerekti\u011fi konusunda kapsaml\u0131 bilgiler verildi. Kat\u0131l\u0131mc\u0131lar, teorik bilgilerin yan\u0131 s\u0131ra uygulamal\u0131 e\u011fitimlerle pratik ve sa\u011fl\u0131kl\u0131 yemek tarifleri haz\u0131rlama deneyimi kazand\u0131.<\/p>\n<p>Besin At\u00f6lyesi E\u011fitim Program\u0131 8 hafta s\u00fcrecek ve \u00f6nemli ba\u015fl\u0131klarda e\u011fitimler verilecek; Sa\u011fl\u0131kl\u0131 ve Dengeli Beslenme, G\u0131dalar\u0131 Sa\u011fl\u0131kl\u0131 Saklama ve Pi\u015firme, S\u00fcrd\u00fcr\u00fclebilir Beslenme ve G\u0131da \u0130sraf\u0131n\u0131 \u00d6nleme, Sa\u011fl\u0131kl\u0131 Beslenme &#8211; Do\u011frular ve Yanl\u0131\u015flar, Ba\u011f\u0131rsak Sa\u011fl\u0131\u011f\u0131 i\u00e7in Sa\u011fl\u0131kl\u0131 Beslenme, Menopoz ve PCOS\u2019ta Sa\u011fl\u0131kl\u0131 Beslenme, Gebelikte-Emzirme D\u00f6neminde Sa\u011fl\u0131kl\u0131 Beslenme, Sa\u011fl\u0131kl\u0131 Beslenme \u00c7antas\u0131 Haz\u0131rlama gibi \u00f6nemli ba\u015fl\u0131klarda olan e\u011fitimler Silivri Belediyesi ve \u00c7atalca Belediyesi i\u015f birliklerinde 2 ay boyunca devam edecek.<\/p>\n<\/blockquote>\n<\/div><\/section>\n<div  class='av-social-sharing-box av-2ww9si-b6a786c785b1ab2f7d8255b083d96424 av-social-sharing-box-default  avia-builder-el-2  el_after_av_textblock  el_before_av_gallery  av-social-sharing-box-fullwidth'><div class=\"av-share-box\"><h5 class='av-share-link-description av-no-toc '>Bu g\u00f6nderiyi payla\u015f<\/h5><ul class=\"av-share-box-list noLightbox\"><li class='av-share-link av-social-link-facebook avia_social_iconfont' ><a target=\"_blank\" aria-label=\"Share on Facebook\" href='https:\/\/www.facebook.com\/sharer.php?u=https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/ibb-sekiz-hafta-surecek-yemek-atolyesi-egitim-programi-baslatti\/&#038;t=%C4%B0BB%2C%20SEK%C4%B0Z%20HAFTA%20S%C3%9CRECEK%20BES%C4%B0N%20AT%C3%96LYES%C4%B0%20E%C4%9E%C4%B0T%C4%B0M%20PROGRAMI%20BA%C5%9ELATTI' data-av_icon='\ue8f3' data-av_iconfont='entypo-fontello'  title='' data-avia-related-tooltip='Share on 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495px) 100vw, 495px\" \/><div class='big-prev-fake'><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-9123 avia-img-lazy-loading-9123\"  width=\"495\" height=\"400\" src=\"https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-content\/uploads\/2025\/01\/OMS_9997-scaled-495x400.jpg\" title='OMS_9997' alt='' srcset=\"https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-content\/uploads\/2025\/01\/OMS_9997-scaled-495x400.jpg 495w, https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-content\/uploads\/2025\/01\/OMS_9997-scaled-845x684.jpg 845w\" sizes=\"auto, (max-width: 495px) 100vw, 495px\" \/><\/div><\/a><a href=\"https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-content\/uploads\/2025\/01\/OMS_0224-scaled-1030x687.jpg\" data-srcset=\"https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-content\/uploads\/2025\/01\/OMS_0224-scaled-1030x687.jpg 1030w, https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-content\/uploads\/2025\/01\/OMS_0224-scaled-300x200.jpg 300w, https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-content\/uploads\/2025\/01\/OMS_0224-scaled-768x512.jpg 768w, https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-content\/uploads\/2025\/01\/OMS_0224-scaled-1536x1024.jpg 1536w, https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-content\/uploads\/2025\/01\/OMS_0224-scaled-2048x1366.jpg 2048w, https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-content\/uploads\/2025\/01\/OMS_0224-scaled-1500x1000.jpg 1500w, https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-content\/uploads\/2025\/01\/OMS_0224-scaled-705x470.jpg 705w\" data-sizes=\"(max-width: 1030px) 100vw, 1030px\" data-rel='gallery-1' data-prev-img='https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-content\/uploads\/2025\/01\/OMS_0224-scaled-495x400.jpg' class='lightbox ' data-onclick='5' title='OMS_0224'  itemprop=\"thumbnailUrl\"  ><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-9127 avia-img-lazy-loading-not-9127\"   src=\"https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-content\/uploads\/2025\/01\/OMS_0224-scaled-495x400.jpg\" width=\"495\" height=\"400\"  title='OMS_0224' alt='' srcset=\"https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-content\/uploads\/2025\/01\/OMS_0224-scaled-495x400.jpg 495w, https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-content\/uploads\/2025\/01\/OMS_0224-scaled-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><div class='big-prev-fake'><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-9127 avia-img-lazy-loading-9127\"  width=\"495\" height=\"400\" src=\"https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-content\/uploads\/2025\/01\/OMS_0224-scaled-495x400.jpg\" title='OMS_0224' alt='' srcset=\"https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-content\/uploads\/2025\/01\/OMS_0224-scaled-495x400.jpg 495w, https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-content\/uploads\/2025\/01\/OMS_0224-scaled-845x684.jpg 845w\" sizes=\"auto, (max-width: 495px) 100vw, 495px\" \/><\/div><\/a><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0130stanbul B\u00fcy\u00fck\u015fehir Belediyesi Sa\u011fl\u0131k \u0130\u015fleri Daire Ba\u015fkanl\u0131\u011f\u0131, Silivri Belediyesi ve \u00c7atalca Belediyesi i\u015f birli\u011finde d\u00fczenledi\u011fi \u201cYemek At\u00f6lyesi E\u011fitim Program\u0131\u201d ba\u015flad\u0131.<\/p>\n<p>\u0130stanbul B\u00fcy\u00fck\u015fehir Belediyesi Sa\u011fl\u0131k \u0130\u015fleri Daire Ba\u015fkanl\u0131\u011f\u0131, Silivri Belediyesi ve \u00c7atalca Belediyesi i\u015f birli\u011fiyle d\u00fczenledi\u011fi \u201cYemek At\u00f6lyesi E\u011fitim Program\u0131\u201d ba\u015flad\u0131. Program kapsam\u0131nda aileler, sa\u011fl\u0131kl\u0131 ve do\u011fal beslenmenin \u00f6nemi konusunda kapsaml\u0131 bilgiler al\u0131rken, g\u00fcnl\u00fck ya\u015famlar\u0131nda kolayl\u0131kla uygulayabilecekleri pratik ve sa\u011fl\u0131kl\u0131 tariflerle tan\u0131\u015ft\u0131lar.<\/p>\n","protected":false},"author":7,"featured_media":{"id":9125,"url":"https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-content\/uploads\/2025\/01\/OMS_0169-scaled.jpg","sizes":{"thumbnail":"https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-content\/uploads\/2025\/01\/OMS_0169-scaled-80x80.jpg","medium":"https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-content\/uploads\/2025\/01\/OMS_0169-scaled-300x200.jpg","medium_large":"https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-content\/uploads\/2025\/01\/OMS_0169-scaled-768x512.jpg","large":"https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-content\/uploads\/2025\/01\/OMS_0169-scaled-1030x687.jpg","1536x1536":"https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-content\/uploads\/2025\/01\/OMS_0169-scaled-1536x1024.jpg","2048x2048":"https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-content\/uploads\/2025\/01\/OMS_0169-scaled-2048x1366.jpg","widget":"https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-content\/uploads\/2025\/01\/OMS_0169-scaled-36x36.jpg","square":"https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-content\/uploads\/2025\/01\/OMS_0169-scaled-180x180.jpg","featured":"https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-content\/uploads\/2025\/01\/OMS_0169-scaled-1500x430.jpg","featured_large":"https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-content\/uploads\/2025\/01\/OMS_0169-scaled-1500x630.jpg","extra_large":"https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-content\/uploads\/2025\/01\/OMS_0169-scaled-1500x1000.jpg","portfolio":"https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-content\/uploads\/2025\/01\/OMS_0169-scaled-495x400.jpg","portfolio_small":"https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-content\/uploads\/2025\/01\/OMS_0169-scaled-260x185.jpg","gallery":"https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-content\/uploads\/2025\/01\/OMS_0169-scaled-845x684.jpg","magazine":"https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-content\/uploads\/2025\/01\/OMS_0169-scaled-710x375.jpg","masonry":"https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-content\/uploads\/2025\/01\/OMS_0169-scaled-705x470.jpg","entry_with_sidebar":"https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-content\/uploads\/2025\/01\/OMS_0169-scaled-845x321.jpg","entry_without_sidebar":"https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-content\/uploads\/2025\/01\/OMS_0169-scaled-1210x423.jpg"}},"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-9129","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-haberler"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-json\/wp\/v2\/posts\/9129","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-json\/wp\/v2\/comments?post=9129"}],"version-history":[{"count":4,"href":"https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-json\/wp\/v2\/posts\/9129\/revisions"}],"predecessor-version":[{"id":10060,"href":"https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-json\/wp\/v2\/posts\/9129\/revisions\/10060"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-json\/wp\/v2\/media\/9125"}],"wp:attachment":[{"href":"https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-json\/wp\/v2\/media?parent=9129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-json\/wp\/v2\/categories?post=9129"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saglik.ibb.istanbul\/saglik-ve-hifzissihha-mudurlugu\/wp-json\/wp\/v2\/tags?post=9129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}